Showing posts with label fears. Show all posts
Showing posts with label fears. Show all posts

Saturday, 17 November 2018

Solitude



Some twenty years ago an English-speaking friend tried to explain to me the difference between loneliness and solitude. This is a good example of how language affects perception: neither Swedish nor Russian has two separate words. I could not understand that the state of being alone could be anything than negative, and at that time I was still terrified by the very idea of loneliness.

Maybe the reason is my childhood fears of being abandoned. I am the only child, and in those carefree days children would be left unattended without further thoughts. I particularly remember two episodes. When I was five, my father and I were staying in an artists' village outside Moscow. He was composing his music, and I assume my mother was back in town working. After breakfast, my father would go skiing for a couple of hours, leaving me alone in the cottage. A couple of hours for a very young child is eternity. Perhaps it only happened once, but someone found me outside the cottage, in the snow, crying. (I don't recall my father soothing me afterwards). Several years later, in another artists' village in summer, I was sent to bed and woke in the middle of the night to realise I was alone in the cottage. My parents had gone out rowing with friends. Again, a neighbour heard my sobbing and came to comfort me.

In my teens and early twenties, I was scared of going to sleep because I thought I might never wake up. (It's the best way to die, but you don't think so when you are young). Of course eventually I would fall asleep, but it was my constant horror. In my brief first marriage, my husband, an archaeologist, was away for months. I felt profoundly lonely.

I also decided early in my life that I didn't enjoy doing things on my own. I had few friends, and particularly in summers my parents would take me with them (or send me) to places where there were no other children. Often they would take me out of school as well. I felt incredibly lonely and found consolation in intense correspondence (often with grownups), diary writing and fiction writing. When I was old enough to go to theatre, cinema or museums on my own, I discovered how much I lacked the after-show chat, the simple: “Wasn't it awesome?” or “Wasn't it awful?” It was out of the question for a young girl to travel alone, but a couple of times when I was granted the privilege to travel abroad, to Poland and Bulgaria, I felt miserable when I should have been happy and inquisitive.

After I moved to Sweden, I travelled a lot professionally, both within Sweden and all over the world. I preferred to stay with friends whenever possible. The loneliness of hotel nights was haunting. Otherwise with three children and hoards of visiting relatives, there wasn't much time to feel lonely. It came later, when I realised that if I wanted to do things I enjoyed doing I had to do them on my own, and eventually, with things that used to be shared, I had to choose between doing them on my own or not doing them at all.

That was my long and winding road to solitude – the enjoyment, even though forced, of being on my own, walking, gardening, star gazing (unfortunately, I haven't been able to do that for a long time now because of glaucoma). Miniature-making became an excellent pursuit, as did book-binding. I still prefer to do all this in company, but I am not terrified of being alone. I have converted the misery of loneliness into the peacefulness of solitude, thanks to the richness of the English language. Maybe it is simply the wisdom of age. 

If I needed more persuasion, I was totally in after reading The Slow Regard of Silent Things.

So what do I do in my Gatehouse solitude? Actually, pretty much the same I did before. It is tempting, when nobody waits for you at home, to just go on working in the office, but I am quite strict with myself on this matter. I don't work in the evenings and on weekends, unless there is really something urgent. I come home after work earlier than before, since it takes three minutes to walk from the office. I make myself a cup of tea. I drink a lot more tea than I used to, which is odd: you would imagine that tea-drinking is social. But it is a perfect way of crossing the border from work to rest. I read my non-work-related email and social media. I cook my meal. I wash up. Then I read, listen to music or watch a movie. I haven't got a television, but it works perfectly well to watch movies on my computer. I have recently succumbed to Netflix and watched all the big series such as Handmaid's Tale and Black Mirror. Here in Gatehouse, I have watched Alias Grace and Anne with “e” and some movies I have had on my watchlist for ages.

I have also very recently discovered Spotify. I had used it a couple of times before, but never got hooked because for me listening to music is definitely social, and once upon a time we played classical CDs a lot, but not for a very long time now. I have become increasingly sensitive to noise, and some time ago I got myself noise-cancelling headphones. Interestingly, I only used them for noise-cancelling purpose once, on a flight, which was bliss. But the side effect was that I tentatively tried to listen to meditation music in bed, after or instead of reading, and then I moved on to Bach and Chopin, and I was so irritated by advertising that I bought myself out of it, and now I am completely addicted. I think I have decided that I could hypothetically live without books, but I cannot live without music. Spotify has everything I need and more; it is, however, important to choose wisely, finding performances by best artists and of full works, not just popular snippets.

I have also found a way to continue with miniature-making, but this is a separate story. 



Something for solitary evenings  

 

Sunday, 29 July 2012

Snake watch, happy ending?

I feel I owe you, My Dear Reader, a conclusion, but you will be disappointed. Yesterday I went out in the morning and cut dry poppies and deadheaded everything that needed it in the flower bed. Then Staffan kept me company while I picked the rest of black currants, cut back raspberries, tied up the last beans and weeded in the farthest corner, where there is a perfect hide for snakes - if I were a snake that's what I would choose. Staffan kept going in to watch the Olympics. I cannot say I felt quite safe, and I don't think I will ever feel safe again. But I am also mortally scared every time I drive through one of those humongous British roundabouts, yet do I have a choice? Driving and gardening are part of the quality of life.

Today I had a sore eye (nothing serious, happens every now and then), which got better in the afternoon, but right as I started digging and dividing day lilies, a thunderstorm came so I have a very good excuse. However, I did go out, and the day lilies bed is right where the snake was. I suppose I have got over it, just as everybody said I would and as deep down I knew I would, although I promise, it was as serious as I wrote in the first post.

I have no wish to read more about snakes nor look at and touch a picture of a snake. 

Saturday, 28 July 2012

Snake watch, day 3


Click for beginning, Part 1 and Part 2 of this story

Uneventful day from the snake-watching point of view and otherwise. Woke up as usual, breakfast, coffee on the patio. Realised that I needed to get my repeated medical prescription to the surgery and made it a reason to take a short, quick walk (now experimentally proved that the distance through the park is 500 m and takes 5 minutes). Then back to work, writing the last (?) chapter, checking email every now and then and replying to everything urgent – don't people at the Faculty ever take vacation? Looked up some web sites to research red-head characters in children's books, but didn't find anything helpful. Brief lunch break. More writing. Didn't go out at all.

Had a very nice tea with some of the students who are still around, talking dangerous beasts (flying ants, frogs, turtles), grammatical gender in different languages, train journeys and educational systems. Back home, quiet dinner. Then we watched a movie while the rest of the world watched the opening of the Olympics. We saw a little bit of it (James Bond and Mr Bean), muted during the rock, and switched off after Denmark.

Thursday, 26 July 2012

Snake watch, day 2


Click for beginning and Part 1 of this story

I got up as usual this morning stating that it was cloudy and perhaps not tempting to go out at all, but by the time we had coffee on the patio it was sunny again. I had a dentist appointment at 11.30 so I knew there was no point starting anything creative, and among the morning emails there were some that needed urgent action so that took care of my morning. However, on my way to the dentist I couldn't help thinking, feeling more and more sick every minute, and telling myself that I'd rather go to the dentist every day than... I was a bit early and popped into one of my favourite charity shops where I always look for small things for the dolls houses. Behind me, two ladies were talking about gardening. I ran away.

On the way home I decided I needed help. It had really gone too far. I looked up Counselling on the University web with advice to try some self-help before seeking a professional. On the self-help page I found a long list of problems including phobias, with just the kind of idiotic advice I don't want. Indeed, look at how you come over arachnophobia in six easy steps:
      1. Reading about spiders
      2. Looking at and then touching a photograph of a spider
      3. Looking at/touching a plastic model of a spider
      4. Looking at/touching a jar with a small spider in it
      5. Picking the spider out of the jar
      6. Picking up a large spider.
I am sure that arachnophobics find this terrifying. Now let's translate this to herpetophobia.
  1. I have just read Lucy Christopher's Stolen, so I've done this one.
  2. Go ahead and touch it. [I had a picture of a snake here. It boosted ny statistics. I guess people were disappointed when they were directed to this page, I have removed it. Imagine touching the picture of a snake on the screen] 
  3. Yes, they sell those in all zoos. Our kids have some. They are horrid.
  4. Looking at/touching a jar with a small cobra in it. Hmm...
  5. Picking the cobra out of the jar. I want to see the counsellor do it
  6. Picking up a LARGE cobra...
You see, it's not that easy. What was helpful, I must admit, was the reminder that hiding from the problem won't solve it. Not that I didn't know it, and not that my dear friend Alyona didn't talk to me for an hour on Skype yesterday. But somehow “managing the level of anxiety” did it for me.

Staffan and I had a Talk. And we agreed that we would go out there together for a little while. Which was very noble of him. I had two strong incentives. A patch on the lawn where Staffan had efficiently exterminated mushrooms by pouring boiling water on them needed mending. And the blackcurrants needed picking. Staffan took the lead to the greenhouse to get the tools, and we picked some tomatoes while we were at it. I fixed the grass patch, and then Staffan put a garden chair exactly on the spot where the snake had been, and I picked the currants while the cat rustled in the shrubs. I still feel sick as I am writing this.

Then I went out for dinner with Morag and David, and to their standard “How are you?” I told them how I was. They were not impressed, and David said he liked snakes and wanted to be a herpetologist when he was young.

Back home and watching the garden through my window. So much needs to be done...


Wednesday, 25 July 2012

Snake watch, day 1

I am determined to cope with my current herpetophobic issues, but I am not sure how. Perhaps if I keep track of what I am doing it will help. If not - keeping track of what I am doing can be of interest in itself, a repeat of "What professors do".

So: I got up about 7:30 as I usually do when I don't have to be anywhere in the morning. We had breakfast and a long, quiet coffee on the patio. Normally, I would have gone to the raspberry patch to get us a handful of raspberries, but I didn't because the raspberry patch is exactly where I had seen the snake. I can see through my study window that there are tons of raspberries, and the black currants need to be picked now if at all. But I cannot make myself leave the patio. Normally I would also have gone around the whole garden, checking on my beans and courgettes and maybe cutting some rhubarb for pudding. Not today. Instead, I went right to my desk and wrote away like mad until I was desperate for coffee. Staffan was away on some errand, so I had my coffee at my desk. I worked until lunch. Normally, I would have gone several more rounds in the garden, a five-minute break every half hour or so, looking at my flower bed and my wild garden behind the conifers; I would have been in the greenhouse to water the tomatoes and perhaps harvest a few for lunch. Not today. The greenhouse is behind the garage, right in the middle of the jungle.

Staffan made lunch, and then I went back to my desk. Writing went reasonably well, although the chapter I thought would be easy turned out to be quite a tough one, unless I compomised with myself.  I checked my email every now and then and replied to everything that was urgent and sometimes to what wasn't, just to do something else than write.

At half past two I felt I needed a break. Normally, I would go out in the garden where there is always something that needs to be done. Continue with my big hedge project, tying back and trimming branches. Weed below the hedge. Trim grass around small shrubs. Cut away withered prairie grass. Thin new strawberry shoots. Replant day lilies. Not today.

Instead I went for a walk. I have downloaded a training programme for my phone which uses GPS to tell me how far I have walked and how fast. I am not sure it will work in the long run, but so far it's fun. Today I walked to the river and back. I was surprised that this walk was shorter than my circular walk in the park.

I left and came back through the patio door which is the farthest I have ventured through the garden. I did watch the road extra carefully as I walked. Every grey stick is a suspect.

When I came back I felt I couldn't go on with the chapter. Sometimes it is like this. Fortunately there is always somethinjg else I can do. I reviewed a tremendously boring article, so boring that I wrote three times as many comments as I am expected to - maybe the author can learn something from them. I am not recommending this article for publication.

Staffan is mowing the lawn. I am looking longingly through the window. Snakes sleep at night, don't they? Maybe I can do some star-gazing.


Tuesday, 24 July 2012

Paradise lost


This is a self-therapy session. If you have problems with it, don't read. But I know that there are many people out there who share my anxieties, many many more than would admit it even to themselves. Whenever I feel that my conversation partner is anxious about something, I share my anxiety, and they always thank me afterwards.

Yesterday, I saw a snake in the garden.

I was marking my territory, as I do several times a day, dead-heading flowers, picking raspberries, trimming hedges, weeding – not serious trimming or weeding, but in passing, as a short break from writing. I heard a rustle and turned to talk to the cat, and there it was, slithering – uuuh, this word! - along the paved path. I saw clearly that it was a harmless garden snake: big white spots on the head. But it doesn't matter. Snakes are my worst nightmare, my Room 101 if anyone would want me to denounce my children.

Some of it must have a tangible reason. Adults do scare children to protect me, and I was always told as a child to wear rubber boots when walking in the wood, because there may be snakes. In Karelia, where I spent most of my childhood summers, adders were common. I would see a dozen every summer, sometimes almost stepping on them. One year, a small boy was bitten. My mother was in panic and managed to get one of the two antidote vials available in the whole Soviet Union (or so she said; they were certainly hard to obtain), which we dutifully kept in the refrigerator during winter and brought with us on holidays. I was also taught how to treat a bite. But I have actually never been scared of being bitten. It is simply that the sight of snakes makes me physically sick.

Some people are scared of spiders, birds or wasps. Some are scared of heights, tunnels or caves, small toilets or crammed rooms. When I say “scared” I mean horror that you cannot cope with. And don't tell me you can be hypnotised. My kids once made me watch a television programme in which people with phobias were made to do things there were scared of. One woman who was scared of birds had to go into a bird cage with hundreds of pigeons, each with a hundred-dollar bill tied to its leg. The woman could keep all the money she managed to untie in five minutes. The kids argued that I should do something like this for my herpetophobia. I argued that if that woman had a real phobia she would not enter the cage for a million dollars.

On another occasion we visited the Stockholm Aquarium during a petting session. I was absolutely fine with huge hairy spiders, but that scaly python that Julia let hang over her neck... I did touch it, and it was unexpectedly soft and warm.

Anton and I went to a snake show in Australia. I went because he was very eager. He was nine then. Obviously herpentophobia is not hereditary. The snake master brought one of his pets close to the public to watch. I climbed back over three benches. “You don't take any risks”, he said. We also watched a snake swallow a rat (which luckily was dead). It sort of draw itself over the carcass. It was disgusting, but the snake was behind glass. I am fine with snakes behind glass. Although when we watch nature programmes and there are snakes, I close my eyes till Staffan tells me it's over.

Anyway, I saw a snake in my garden yesterday, and I was shaking for the rest of the day and felt sick and couldn't work any more and cried myself to sleep because I knew I would never be able to go out into the garden again. Staffan told me I was silly. Most people would tell me I am silly. The garden is surely full of snakes that I hadn't seen before. This particular snake is by now far away. It was probably more scared of me than I was of it. Garden snakes don't bite. They bring luck. And so on.

But the people who have a secret phobia would say to themselves: “I know exactly how it feels”. It's silly, it's irrational, but it's there and it won't go away.

I haven't been in the garden since then. I have this vision of a slithering body under every shrub, everywhere I go with my garden tools, with my bare hands. Never, never again. Which is very sad, because gardening has become the foremost joy in my life. I have just about got it the way I want it.

My cleaning lady Helen listened to my confession this morning and suggested that I buy a portable radio and play it very loudly when I am gardening. She said she didn't have a phobia but thought she could understand it. I know she cannot, but it was nice of her. She made me promise to make a list of all my ventures into the garden and show her next week. So far I haven't been further out than the patio. 

Yes, I know that hedgehogs are skillful snake hunters.