This is a self-therapy
session. If you have problems with it, don't read. But I know that
there are many people out there who share my anxieties, many many
more than would admit it even to themselves. Whenever I feel that my
conversation partner is anxious about something, I share my anxiety,
and they always thank me afterwards.
Yesterday, I saw a snake
in the garden.
I was marking my
territory, as I do several times a day, dead-heading flowers, picking
raspberries, trimming hedges, weeding – not serious trimming or
weeding, but in passing, as a short break from writing. I heard a
rustle and turned to talk to the cat, and there it was, slithering –
uuuh, this word! - along the paved path. I saw clearly that it was a
harmless garden snake: big white spots on the head. But it doesn't
matter. Snakes are my worst nightmare, my Room 101 if anyone would
want me to denounce my children.
Some of it must have a
tangible reason. Adults do scare children to protect me, and I was
always told as a child to wear rubber boots when walking in the wood,
because there may be snakes. In Karelia, where I spent most of my
childhood summers, adders were common. I would see a dozen every
summer, sometimes almost stepping on them. One year, a small boy was
bitten. My mother was in panic and managed to get one of the two
antidote vials available in the whole Soviet Union (or so she said;
they were certainly hard to obtain), which we dutifully kept in the
refrigerator during winter and brought with us on holidays. I was
also taught how to treat a bite. But I have actually never been
scared of being bitten. It is simply that the sight of snakes makes
me physically sick.
Some people are scared of
spiders, birds or wasps. Some are scared of heights, tunnels or
caves, small toilets or crammed rooms. When I say “scared” I mean
horror that you cannot cope with. And don't tell me you can be
hypnotised. My kids once made me watch a television programme in
which people with phobias were made to do things there were scared
of. One woman who was scared of birds had to go into a bird cage with
hundreds of pigeons, each with a hundred-dollar bill tied to its leg.
The woman could keep all the money she managed to untie in five
minutes. The kids argued that I should do something like this for my
herpetophobia. I argued that if that woman had a real phobia she
would not enter the cage for a million dollars.
On another occasion we
visited the Stockholm Aquarium during a petting session. I was
absolutely fine with huge hairy spiders, but that scaly python that
Julia let hang over her neck... I did touch it, and it was
unexpectedly soft and warm.
Anton and I went to a
snake show in Australia. I went because he was very eager. He was
nine then. Obviously herpentophobia is not hereditary. The snake
master brought one of his pets close to the public to watch. I
climbed back over three benches. “You don't take any risks”, he
said. We also watched a snake swallow a rat (which luckily was dead).
It sort of draw itself over the carcass. It was disgusting, but the
snake was behind glass. I am fine with snakes behind glass. Although
when we watch nature programmes and there are snakes, I close my eyes
till Staffan tells me it's over.
Anyway, I saw a snake in
my garden yesterday, and I was shaking for the rest of the day and
felt sick and couldn't work any more and cried myself to sleep because I knew I would never be
able to go out into the garden again. Staffan told me I was silly.
Most people would tell me I am silly. The garden is surely full of
snakes that I hadn't seen before. This particular snake is by now far
away. It was probably more scared of me than I was of it. Garden
snakes don't bite. They bring luck. And so on.
But the people who have a
secret phobia would say to themselves: “I know exactly how it
feels”. It's silly, it's irrational, but it's there and it won't go
away.
I haven't been in the
garden since then. I have this vision of a slithering body under
every shrub, everywhere I go with my garden tools, with my bare
hands. Never, never again. Which is very sad, because gardening has
become the foremost joy in my life. I have just about got it the way
I want it.
My cleaning lady Helen
listened to my confession this morning and suggested that I buy a
portable radio and play it very loudly when I am gardening. She said
she didn't have a phobia but thought she could understand it. I know
she cannot, but it was nice of her. She made me promise to make a
list of all my ventures into the garden and show her next week. So
far I haven't been further out than the patio.
Yes, I know that hedgehogs are skillful snake hunters.
1 comment:
I think your comment that "It's silly, it's irrational, but it's there and it won't go away" is exactly right. A phobia cannot be controlled by cerebral activity. It makes no difference that you *know* the snake would not harm you because a phobia has nothing to do with knowing and everything to do with feeling. You are such a cerebral person, and so used to being able to organize the world through ideas and by finding patterns, so it really isn't surprising that - when faced with something that cannot be controlled by such activities - your panic grows even greater.
I notice with my own phobia (to do with necks) is worse when I'm under stress for other reasons. You might want to see if there is something else you are not attending to. I am impressed that you are back in the garden already and facing your fears.
Hugs, Lydia
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